grey sand under blue clear water

Bali Surfing Retreat (5D4N)- Blog

Surf. Sweat. Soul. A sun-kissed escape to move your body, feed your spirit, and share laughter with like-hearted girls who just get you.

Ruieesruiees

silhouette of woman holding surfboard on beach during sunset

Overview of What’s Inside:

  1. Why I Chose a Retreat, Not Just a Trip

  2. What Makes This Retreat So Special

  3. What I Got Inspired By

  4. Adventure & retreat activities

  5. Detailed Itinerary (5 Days 4 Nights)

  6. Price & Package

  7. What to Pack

  8. Photography & reels creation workshop

a person standing under a palm tree at sunset

What Makes This Retreat So Special

For me, I love designing trips that go beyond sightseeing


— trips that nourish the soul, allow us to slow down, move our bodies, and feel alive again.

This kind of journey is more than just a break — it’s a chance to reset, to reconnect with nature, with yourself, and with a community of like-minded girls.

I’m writing this blog to inspire more of you to choose this kind of experience — something softer, freer, and more meaningful than a typical holiday.
Something that fills your heart, not just your camera roll.

This is what GirlsBum is about — creating space for joy, connection, and transformation.

Highlights of the Retreat:

🌿 Local experience

Don’t do tourist traps. From sacred cliff views in Uluwatu to secret waterfalls deep in the jungle, every stop is chosen for its soul, not just its aesthetics. You’ll feel Bali, not just visit it.

🌸 All-female tribe

I love surrounding myself with girls who share the same energy — open-hearted, real, and full of life.A space where you don’t have to shrink yourself or pretend to be okay.
Just be you — messy hair, loud laugh, honest feelings.
Together with girls who celebrate your wins, hold space for your lows, and remind you that you never have to go through life alone

🧘‍♀️ Balanced itinerary

mix surfing, CrossFit, yoga, and nature — because you’re not one-dimensional. You’re wild and soft. Strong and gentle. This retreat celebrates all sides of you

☀️ No rush, no pressure

Unlike tours that squeeze you into schedules, we give you space. Space to pause, breathe, journal. Time to nap in the sun, wander with a coconut, or cry happy tears after a deep yoga stretch.

grey sand under blue clear water

What I Got Inspired By

I never knew travel could feel this meaningful — this retreat inspired me to slow down, connect deeply, and move with intention. It’s more than a trip; it’s a reminder of who I truly am
  • surf waves, stretch into stillness, hike under starlight, and chase waterfalls — but the real value lives deeper than your itinerary.

    • 5D4N Accommodation (Uluwatu & Canggu)

    • Daily Transport

    • 1 Surfing Session at Blue Point

    • 1 CrossFit Group Class

    • 1 Tennis Session

    • 1 Yoga at Udara Bali

    • Mount Batur Sunrise Trekking

    • Tibumana Waterfall Trip

    • 1 Content Creation Workshop

    • Trip Host & Coordination

    • 1 welcome Sunset dinner

What I Love to Do to Recharge My Soul

From ocean dips to jungle hikes, these moments fill me up in all the right ways — body, mind, and spirit

Tennis Session

Engage in a fun and energetic tennis session at FINNS Recreation Club, one of Bali's premier indoor tennis centres. The facility boasts two flood-lit tennis courts with Flexi-pave surfaces, providing an excellent environment for both casual and competitive play

woman sitting while holding tennis racket beside balls
woman sitting while holding tennis racket beside balls
a woman in a brown bikini doing a handstand
a woman in a brown bikini doing a handstand
Surfing Session at Blue Point Beach

Experience the thrill of riding the waves at Blue Point Beach, also known as Suluban Beach. This spot is renowned for its consistent swells and vibrant surf culture, making it ideal for both beginners and seasoned surfers.

CrossFit Group Class

Join a dynamic CrossFit session at S2S CrossFit Bali, located in the heart of Canggu. Their professionally trained instructors lead intense workouts using renowned CrossFit techniques, ensuring a challenging yet rewarding experience

Yoga at Udara Bali

Immerse yourself in a serene yoga practice at Udara Bali, offering a range of classes including Vinyasa, Hatha, Aerial, and Yin yoga. The tranquil setting and experienced instructors provide a perfect environment to reconnect with your inner self.

Content Creation -me time

I will spend some quiet "me time" reflecting on the moments — and maybe learn to create a few reels to keep those memories alive in my own way.
No pressure, just me capturing what feels real and meaningful.

Mount Batur Sunrise Trekking

Embark on a guided sunrise trek up Mount Batur, an active volcano standing at 1,717 meters. Witness breathtaking panoramic views as the sun rises, illuminating Bali's mountainous landscapes—a truly unforgettable experience

Tibumana Waterfall Trip

Discover the hidden gem of Tibumana Waterfall, a serene and picturesque spot nestled in Bali's lush jungle. The easy hike and tranquil surroundings make it a perfect location for relaxation and reflection

Relaxing Chill Time & City Walk

Sometimes the best moments are slow. We’ll stroll through Bali’s local gems — cafes, markets, boutiques — and let the day unfold naturally.

No schedule, just sweet freedom.

blue and clear body of water

5D4N Bali Itinerary

A little adventure. A little sweat. A lot of soul.

We designed every moment with love — to move your body, spark your joy, and fill your heart.

Day 1 – Welcome to Paradise

Uluwatu | Sunset & Sisterhood

  • Airport pick-up & hugs incoming 🤗

  • Brunch at a cute local café

  • Check-in at our dreamy villa

  • welcome circle (heart open, toes in the pool)

  • Seafood sunset dinner at Malini Uluwatu

  • Mini content creation workshop for Bali glow-up 📸

Let the adventure begin. You'll feel the shift the moment the sea breeze hits your face.

  • 12:00 PM – Airport Pick-Up

  • 1:00 PM – Lunch at Suka Espresso / The Loft

  • 3:00 PM – Check-in Villa Uluwatu + Chill

  • 5:00 PM – Welcome Circle & Ice-Breaker

  • 6:00 PM – Sunset Dinner at Malini Uluwatu

  • 8:00 PM – Content Creation Workshop

This is the day your solo journey turns into a shared story. As the sun sets over Uluwatu’s cliffs, you’ll feel the energy shift — from ‘me’ to ‘we’, from scattered thoughts to grounded presence.

person holding blue and white tennis racket

Day 2 – Surf & Sweat

Uluwatu | Surf + Tennis + Chill

  • Early morning surf at Blue Point Beach 🌊

  • Fuel up with a tropical brunch

  • Chill by the pool, nap, journal, enjoy some “me time”

  • Light tennis match (yes, we play cute & sweaty 🎾)

  • Cozy group dinner under the stars

Today’s about confidence, laughter, and moving your body just because it feels good.

  • 6:30 AM – Depart to Blue Point Beach

  • 7:00 – 9:00 AM – Surfing Session

  • 9:30 AM – Brunch & Chill

  • 11:00 AM – Free Time / Pool / Journaling

  • 4:30 PM – Tennis Session at The Edge

  • 7:00 PM – Group Dinner

The ocean teaches flow. Falling and laughing on the surfboard reminds you that growth doesn’t always look graceful. It looks like showing up — wet hair, salty skin, big smiles — and letting go of fear.

a blurry photo of a sunset over the ocean

Day 3 – Strength & Stillness

Canggu | CrossFit + Yoga + Cafe Hop

  • Power up with a CrossFit girls session 💥

  • Travel to Canggu — new town, new vibe

  • Café lunch & explore boutiques

  • Afternoon yoga at the magical Udara Bali 🧘‍♀️

  • Sunset beach walk + chill dinner

From strength to softness, you’ll feel yourself balancing from the inside out.

  • 6:30 AM – Wake + Light Snack

  • 7:00 – 8:30 AM – CrossFit Session

  • 10:30 AM – Depart to Canggu

  • 12:30 PM – Lunch in Canggu

  • 2:00 PM – Check-in Canggu Villa

  • 3:30 PM – Yoga at Udara Bali

  • 5:30 PM – Sunset Walk in Canggu

  • 7:00 PM – Dinner

You’ll discover how strong you are, not just through lifting weights — but through surrender. Yoga slows you down, helps you breathe again, and offers space to meet a more peaceful version of yourself.

low-angle photography coconut trees during golden hour

Day 4 – Sunrise & Waterfalls

Mount Batur + Jungle Magic

  • 2AM start for Mount Batur sunrise hike (hello starlight 🥺)

  • Breakfast at the summit with volcano views

  • Optional hot spring soak or cozy café brunch

  • Hidden gem: Tibumana Waterfall — splash, photo, repeat 💦

  • Drive back to Canggu, freshen up

  • Final dinner celebration + closing circle

This day stays in your heart forever. You’ll remember how alive you felt at sunrise.

  • 1:30 AM – Depart to Mount Batur

  • 4:00 – 6:00 AM – Sunrise Hike

  • 6:30 AM – Breakfast at Summit

  • 9:00 AM – Brunch at Kintamani

  • 11:00 AM – Depart to Tibumana Waterfall

  • 12:30 – 2:00 PM – Waterfall Visit

  • 4:00 PM – Back to Canggu

  • 6:30 PM – Final Dinner Celebration

There’s something sacred about witnessing the sun rise after a challenging climb. That silence at the top, the air, the view — it mirrors your own awakening. And as the waterfall pours over you later, it’s like being reborn into joy.

Day 5 – A Soft Goodbye

Canggu | Reflections & Departure

  • Light breakfast & journaling

  • Hugs, photos, and heartfelt goodbyes

  • Check-out & airport transfers

You’ll leave with sun-kissed skin, stronger friendships, and a soul full of love.

  • 8:00 AM – Breakfast

  • 9:00 AM – Journaling & Reflection

  • 11:00 AM – Check-out

  • 1:00 PM – Airport Transfer

You came as strangers, but you leave as sisters — each with sun-kissed skin, sore legs, a full heart, and a quiet confidence that says: “I came home to myself.”

rock formation near body of water during daytime
rock formation near body of water during daytime

Things to Pack

  • Surf swimsuit / bikini (secure & sporty)

  • Hiking shoes / sneakers

  • Yoga outfit

  • Reusable water bottle

  • Quick-dry towel

  • Light jacket for sunrise hike

  • Sunscreen, sunglasses, hat

  • Personal care items

  • Small backpack / sling bag

  • Passport & travel documents

women's black-and-pink bikini on whit textile
women's black-and-pink bikini on whit textile

Interested?
Why not bump up and join the ride
And yes — I’ll be designing a trip just like this.
We call it the GirlsBum Trip — coming this July.
Here’s the full package deal, created with love and adventure in mind 💫

Included:

  • 5D4N Accommodation (Uluwatu & Canggu)

  • Daily Transport

  • Surfing Session at Blue Point

  • CrossFit Group Class

  • Tennis Session

  • Yoga at Udara Bali

  • Mount Batur Sunrise Trekking

  • Tibumana Waterfall Trip

  • Content Creation Workshop

  • GirlsBum Welcome Pack

  • Trip Host & Coordination

  • 1 welcome Sunset dinner

Not included:

  • Flights to Bali

  • Meals

  • Travel Insurance

  • Personal expenses

Package price :

only RM 2xxx FOR EARLY BIRD PROMO

Small Circle, Big Connection

This isn’t a touristy group tour — it’s an intimate, handpicked escape for girls who want something deeper.

We’re keeping this trip small and special, with only 6 to 8 spots available.

Just the right number to vibe, support each other, and build real friendships — without ever feeling crowded or lost in the group.

Whether you're coming solo or with your bestie, you’ll feel like part of something personal and powerful. 💛

More space to share. More time to bond. More magic in every moment.

two women standing on rock while raising their hands near sea during daytime
💭 Final Words

More than a retreat — it’s a reminder of who you really are.

an abstract photo of a curved building with a blue sky in the background
When free souls gather in wild places, we reconnect — with nature, with each other, and with the part of ourselves we often forget

If this blog helped you, inspired you, or made you smile —

leave me a comment, share your thoughts, or just say hi 🧡

Let’s stay connected — because stories are meant to be shared, and life is better when we grow together 🌍

IG: RUIEESRUIEES